for an 85 kg man. 9. Calculate the MET cost of cycling at the workload from question #8, for a 90 kg male. 10. A subject (75 kg weight) has a functional capacity of 9.0 METs. Calculate a workload in watts on the MonarkTM cycle ergometer that would be equal to 70% of this subjects' functional capacity. 11.
calorie rate \text{calorie rate} calorie rate — Rate at which you burn calories. Here, it's in calories per minute, which is a unit of power. MET \text{MET} MET — Represents the exercise's intensity. Its exact value depends on how fast you're skipping; for a typical jumping rate of 100–120 skips per minute, MET = 11.8 \text{MET} = 11.8
This isn’t surprising: the high-fat diet approach can be problematic because fats provide 250% as much energy (calories) per gram as carbs or protein. This means you can over-eat on a keto diet, especially if you’re eating foods like bacon and avocado or consuming enough fibrous veggies.
Men: BMR* = 88.362 + (13.397 x weight in kg) + (4.799 x height in cm) - (5.677 x age in years) Women: BMR* = 447.593 + (9.247 x weight in kg) + (3.098 x height in cm) - (4.330 x age in years) Both these equations also require an activity level estimate to provide the maintenance calories needed by an individual to maintain current weight.
METs and Calories (kcals) Conversion from METs to Calories (kcals) is achieved as follows: Calories/kcals = activity (METs) x weight (kilograms) x duration (hours) The number of Calories/kcals used for a 3.5 MET activity performed for 2 hours by a person weighing 80 kilograms is: 3.5 x 2 x 80 = 560 calories. d2UdUaP.how many calories for 85 kg man
